Inspired by my podcast, my book brings together all 40 episodes from Season 1, where I unpack the real-life lessons I’ve learnt from living in South Italy.

This isn’t just a series of stories about life abroad though - it’s about how these experiences have transformed the way I approach universal challenges that we all face. From setting strong boundaries to managing criticism and negativity, each chapter digs deep into the struggles and triumphs that many of us can relate to.

Every chapter also comes with actionable tips that you can apply to your own life, wherever you are in the world.